Menene zai iya motsa jiki ga yara?

1. Inganta lafiyar jiki
Yin wasa da yashi shine yanayin yara.Akwai fa'idodi da yawa ga yara suyi wasa da yashi.A cikin yin wasa da yashi, za su iya motsa girman da tsokoki na hannayensu da kuma inganta lafiyar jiki ta hanyar ayyuka kamar tara yashi, yashi, da yashi.
2. Jin yanayi
Fox Sports Smarter Daga Yanzu
talla
Fox Sports Smarter Daga Yanzu
Iyaye da yara suna wasa a cikin yashi don ƙara jin daɗi, kuma yin wasa a cikin yashi tare da yaransu shine kyakkyawan aiki na iyaye da yara.Kawo rairayin bakin teku a cikin birni kuma bari yara suyi wasa a cikin yashi ba tare da barin birnin ba!Daga yanayi, jin yanayi.Wannan wurin shakatawa na bakin teku ya bambanta da sauran wuraren wasanni.
3. Haɓaka ƙirƙira
Kerawa shine jigon hankali.Babu ƙayyadadden hanya da sakamakon da ba makawa na wasa da yashi, don haka ba wa jaririn sarari da yawa don buɗe tunanin ku da kerawa.Saka kowane nau'in kayan wasan yara, bari jaririn ya "ƙirƙira" hanyoyi daban-daban na wasa, kuma basirarsu da iyawar su za su girma a hankali.
4. Samun Gamsar Da Zuciya
Yin wasa da yashi yana ba jarirai kyakkyawar jin daɗin gamsuwa da nasara.Yara har yanzu suna cikin jin daɗi lokacin da suke wasa da yashi cikin 'yanci da walwala.Yashi mai laushi yana ba su jin dadi sosai, kuma jarirai za su iya yin wasa a hanyarsu kuma suna jin daɗin kamun kai, kuma yanayin su zai yi kyau.Ga jariran da ba su da kwarin gwiwa ko aka fi janyewa da shiga ciki, akwai ƙarin gamsuwa da nasara.
5. Tsaftar muhalli da kare muhalli
Sauya yashi shuka (cassia) don ƙazantaccen silt da granules na filastik, yara suna jin daɗi sosai.Yashi shuka maimakon laka ya zama salon wasan yara.Domin ba shi da tsabta sosai don yin wasa da laka, kuma yana da sauƙi a lalata tufafi da kuma cutar da idanu da gangan, yashi shuka yana da tasirin kawar da zafi da lalata.


Lokacin aikawa: Agusta-12-2022